Christmas Kale Minestrone Soup

It’s that time of the year again. I don’t know about you, but one of the best parts of the year is the weeks that lead up to Christmas. There’s a lot of excitement in anticipation for Christmas; the environment is beaming with white snow and Christmas lights. You also have an excuse to throw holiday parties!

IMG_3384

In spirit of the season,  I decided to get these Christmas-themed pasta I’ve been eyeing on for quite a while now. Initially, I was waiting to get it after Christmas when it goes on sale, and use it for next Christmas. But apparently, I don’t really have that much patience…

collage

Since I’ve recently been into soups because of the cold weather, here’s a minestrone soup post featuring one of my all-time favorite veggies, kale. It’s sweet, tangy, and hearty from the beans and vegetables used.

IMG_3396

Put your hands up like you just don’t kale.

– Ricelessasian

IMG_3383 IMG_3393

Christmas Minestrone Kale Soup (makes about 4-6 servings)
Adapted from Laura Vitale

Feel free to adjust the amount of ingredients according to your preference. You can add whatever vegetables you want; I just used what I had at home. Meatballs would also be a great addition to this soup.

Ingredients

2/3  cup diced carrots
2/3 cup chopped celery
1 medium onion, chopped
2 cloves of garlic, minced
3 cups chicken broth (or vegetable broth for a vegetarian version)
1 can (796ml) diced tomatoes
4-5 cups of chopped kale
1 cup black beans, rinsed and drained
~1 cup pasta
1-2 tbsp. Italian seasoning
1 tbsp. chopped fresh parsley (plus more for garnish)
Parmesan cheese (optional)
Salt and pepper to taste
Oil for cooking

Directions

  1. In a cooking pot, cook carrot, celery, and onion with some cooking oil over medium heat for about 3-5 minutes or until the onions have softened and become translucent. Season with salt and pepper. Add garlic and Italian seasoning, and cook vegetables for another 1-2 minutes.
  2. Add the broth and diced tomatoes. Allow the soup to come to a boil. Once it is boiling, add the kale. Let simmer for about 10 minutes until the kale has wilted. Add water if the soup reduces too much.
  3. Add the black beans and the pasta. Continue to heat the soup until the pasta is cooked al dente. Season soup with salt and pepper, and finish with some chopped fresh parsley. Serve with more parsley for garnish and parmesan cheese.

IMG_3402IMG_3406

Advertisements

3 thoughts on “Christmas Kale Minestrone Soup

  1. Pingback: Our Year in Review (2014) | Underground Culinary Lab

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s